Chinese Martial Arts Training Camp

Introduction to Bagua Zhang 

In this session, Master Jason Tsou teaches that Bagua Zhang ( 8 trigram palm) begins with an understanding that the whole body is the palm. Like any Kung Fu is made up of a number of building blocks which include spiraling energy which emphasizes Chan Si Jin (reeling silk energy), Gun (rolling), Zhuan (turning), Zhen (thrusting) and Guo (wrapping) as well as ten stances: fundamental training will also include footwork (circle walking, angle and mobility training) with an emphasis on Ko (toe in) and Bai (toe out).

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